An active flu season is almost here. Cases of influenza are already circulating. Have you had your flu shot yet? Be prepared by making sure all your family members are protected. Read on...

Quitting smoking isn't easy. It takes time. And a Plan. You don't have to stop smoking in one day. Start with day one. Let the Great American Smokeout event on November 15th be your day to start your journey toward a smoke-free life. Read on...